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ugh!! I'm not budging... not a good day today =(
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2008:
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279 kcal
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Fat: 19.04g | Prot: 16.21g | Carb: 11.87g.
Breakfast: Whole Eggs (Medium), splenda sweetner, sugar free hazelnut coffee creamer, veggie pattie, coffee. more...
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steady weight
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 Comments
You are doing so good don't let one day mess you up! Stay away from the scale for a day.
25 Jun 08 by member: jennlougal
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