Weigh In record (no journal entry) for 06 July 2010
|
260.0 lb
Lost so far: 6.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2010:
|
3845 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Running (jogging) - 5/mph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tayljillian's weight history
|