Weigh In record (no journal entry) for 31 March 2019
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197.2 lb
Lost so far: 10.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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1247 kcal
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Fat: 73.07g | Prot: 44.18g | Carb: 107.28g.
Breakfast: Kroger Lactose Free 2% Reduced Fat Milk, Post Fruity Pebbles, Coffee, Great Value Stevia. Lunch: Dr. Pepper Diet Dr. Pepper, Bob Evans Country Biscuit Breakfast. Dinner: Butter, Daisy Sour Cream, Russet Potatoes (Flesh and Skin, Baked), Extra Virgin Olive Oil, Wal-Mart Tilapia Fillets. more...
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gaining 1.4 lb a week
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Cheylynn's weight history
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