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Yay down two more pounds 🙌😁 in a week! I think switching up my breakfast routine is helping.
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162.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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1501 kcal
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Fat: 59.66g | Prot: 64.22g | Carb: 168.40g.
Breakfast: Wal-Mart 2% Milk, General Mills Blueberry Chex, Great Value Lowfat Yogurt - Strawberry (6 oz), Bananas. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Couscous, Chicken Marsala. Snacks/Other: Hershey's Milk Chocolate Kisses with Almonds. more...
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losing 2.3 lb a week
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