Bastirex's Journal, 31 March 2019

Weigh In record (no journal entry) for 31 March 2019
155.4 lb Lost so far: 2.0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2019:
594 kcal Fat: 15.70g | Prot: 16.50g | Carb: 94.40g.   Breakfast: Great Value Original Syrup, Tottus Galleta de Arroz, Ideal Rapiditas, Colun Queso Gouda Laminado. more...
losing 0.8 lb a week

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