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After all, it was not a measurement error. The last mile stone of my journey is really behind me already. 196 lbs, or about 89 kilograms. When did I have that weight before? At a teenager, probably.
My doc replied "ambitious" when I outlined my goal of 190 lbs last August. Now, there is a really good chance, almost certainty, to reach it by Easter.
So, what to do then? Maybe losing another 10 to 15 lbs won't hurt me. For sure, after that I either have to stop losing weight or face the fact of having affected another eating disorder... Having to have to eat more than now just to keep weight? Sounds kind like a fairy tale.
Thank you for all the support I got here.
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196.0 lb
Lost so far: 66.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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2184 kcal
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Fat: 16.22g | Prot: 85.18g | Carb: 415.49g.
Breakfast: Tomaten, Lunch Mate Oven Roasted, Cured Turkey Breast, Sauerteigbrot. Lunch: Dream Dinners Rice, Gourmet Dining Orange Chicken. Snacks/Other: Popcorn. more...
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losing 5.3 lb a week
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