Weigh In record (no journal entry) for 31 March 2019
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139.6 lb
Lost so far: 12.6 lb.
Still to go: 7.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2019:
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918 kcal
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Fat: 17.83g | Prot: 102.12g | Carb: 89.76g.
Breakfast: Espresso, Fettarme Milch. Lunch: Gurke (Geschält), Milbona Quark Magerstufe, Vita D'or Rapsöl, Hähnchenbrustfilet. Dinner: Radieschen, Milfina Butter, Gutes Land Handkäse, Mestemacher Pumpernickel (55g). Snacks/Other: Erdbeeren, Corny Free Schoko (20g). more...
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steady weight
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 Comments
Wünsche dir einen schönen Sonntag Abend .🌅🙋
31 Mar 19 by member: emmra
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Dankeschön, wünsche dir auch einen schönen Sonntag Abend 🍷🛋🙋♀️
31 Mar 19 by member: babs-muc
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31 Mar 19 by member: Lieben Gruss Sam
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