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Мои параметры:
ОГ 85
ОТ 58
ОБ 84
ОНоги 50
ОИ 32
ОР 25
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118.4 lb
Lost so far: 9.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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283 kcal
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Fat: 19.21g | Prot: 12.80g | Carb: 13.99g.
Lunch: Крупская Шоколад Пористый Особый, Тандер Сыр Российский 50%, Большая Кружка Молоко 2,5%, Кофе. more...
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gaining 3.1 lb a week
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