Olya Zanko's Journal, 31 March 2019

Weigh In record (no journal entry) for 31 March 2019
138.9 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2019:
694 kcal Fat: 26.23g | Prot: 27.88g | Carb: 89.73g.   Breakfast: Snickers Сникерс, Словяночка Сирок Дитячий, Банан. Snacks/Other: Джемы и Варенья, Сырники Домашние. more...
gaining 2.7 lb a week



     
 

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