Weigh In record (no journal entry) for 31 March 2019
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287.0 lb
Lost so far: 51.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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423 kcal
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Fat: 5.31g | Prot: 36.75g | Carb: 52.44g.
Breakfast: Milbona Skyr Pur, Naturgut Bio Dinkel Crunchy Müsli. more...
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gaining 12.3 lb a week
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xtremekampfwurst's weight history
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