Ангелина Атоян's Journal, 31 March 2019

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Weigh In record (no journal entry) for 31 March 2019

141.1 lb Lost so far: 6.6 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2019:

2304 kcal

Fat: 61.73g | Prot: 106.17g | Carb: 332.61g. Breakfast: Кофе. Lunch: Милочка Пахлава с Грецкими Орехами. Dinner: Шаурма с Курицей, Милочка Пахлава с Грецкими Орехами, Лето Лук Зелёный, Запеченная или Жаренная Рыба, Белый Хлеб. Snacks/Other: Кофе, Яблоко. more...

1559 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 13.9 lb a week

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Ангелина Атоян's Journal, 31 March 2019

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