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Leaving tomorrow for a 3 day trip to the beach, starting phase 2, hopefully changing phases will allow me to endulge in tastier food, which will keep me on track while vactioning. I find it hard to eat out while on this diet, I will be camping so a trip to the grocery store should help. Yesterday I went to chick-fil-a on my lunch break and order a chargrilled salad. I had to take the carrots off myself and I was not sure about the cheese so I took it off as well. I'm glad I brought my own balsamic vinegarette, b/c theirs had 9g of sugar. Overall it worked, I guess.
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174.5 lb
Lost so far: 11.5 lb.
Still to go: 24.5 lb.
Diet followed 100%.
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losing 3.5 lb a week
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