Weigh In record (no journal entry) for 31 March 2019
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227.5 lb
Lost so far: 1.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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403 kcal
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Fat: 21.23g | Prot: 17.93g | Carb: 35.07g.
Breakfast: Яйцо Утиное, Толченка, Толченка. more...
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losing 6.2 lb a week
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alesejkapralov4's weight history
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