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bbadanii
Journal
31 Mar 19
bbadanii's Journal, 31 March 2019
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Weigh In record (no journal entry) for 31 March 2019
128.3 lb
Lost so far:
1.3 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2019:
1563 kcal
Fat: 40.07g | Prot: 60.25g | Carb: 230.84g.
Lunch:
맘스터치 싸이버거.
Dinner:
차돌짬뽕, 짜장면, GS25 위대한 핫바.
Snacks/Other:
닥터유 에너지바, 네슬레 킷캣 오리지널, 빙그레 빵또아, 닥터리브 곤약젤리 자몽.
more...
1540 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 10.8 lb a week
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