bbadanii's Journal, 31 March 2019

Weigh In record (no journal entry) for 31 March 2019
128.3 lb Lost so far: 1.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2019:
1563 kcal Fat: 40.07g | Prot: 60.25g | Carb: 230.84g.   Lunch: 맘스터치 싸이버거. Dinner: 차돌짬뽕, 짜장면, GS25 위대한 핫바. Snacks/Other: 닥터유 에너지바, 네슬레 킷캣 오리지널, 빙그레 빵또아, 닥터리브 곤약젤리 자몽. more...
1540 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 10.8 lb a week

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