Weigh In record (no journal entry) for 30 March 2019
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125.4 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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1838 kcal
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Fat: 107.02g | Prot: 109.64g | Carb: 118.13g.
Breakfast: Papier Ryżowy, Jajecznica, Wędzony Łosoś, Ser Śmietankowy do Smarowania, Awokado. Lunch: Chleb Biały, Babka Ziemniaczana, Kurczak z Warzywami. Dinner: Ser Kozi, Papier Ryżowy, Ser Kozi, Awokado, Wędzony Łosoś. Snacks/Other: Entremont Gruyere, Babybel Mini Babybel, Zwykły Jogurt, Winogrona, Ananas, Kiwi, Musli. more...
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gaining 0.8 lb a week
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