Weigh In record (no journal entry) for 30 March 2019
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156.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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2660 kcal
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Fat: 110.65g | Prot: 114.18g | Carb: 303.10g.
Breakfast: Castaño Pan Molde Integral Light, Palta, Huevo Duro. Lunch: Pancho Villa Tortillas Mexicanas (32g), KFC Crispy Chicken Strips. Dinner: Manzana. Snacks/Other: Bicentury Tortitas de Arroz Integral, Castaño Pan de Molde Integral Light, McKay Limón, Costa Chocman. more...
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gaining 1.2 lb a week
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