Weigh In record (no journal entry) for 30 March 2019
|
135.6 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2019:
|
482 kcal
|
Fat: 36.76g | Prot: 30.93g | Carb: 5.72g.
Breakfast: Café, Ovo Frito, Queijo Minas. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruna1912's weight history
|