Weigh In record (no journal entry) for 30 March 2019
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182.6 lb
Lost so far: 42.4 lb.
Still to go: 72.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2019:
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1536 kcal
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Fat: 119.50g | Prot: 56.78g | Carb: 104.38g.
Breakfast: Great Value Broccoli Florets, Collards (Chopped, Frozen), Avocado Vegetable Oil, Great Value Shredded Mozzarella Cheese, Great Value 4% Cottage Cheese, Chicken Breast, Knorr Vegetable Bouillon, Tomatoes, Cabbage, Hellmann's Real Mayonnaise, Great Value Extra Sharp Cheddar Cheese, Great Value Half & Half, Kirkland Signature Roasted & Salted Extra Crunchy Peanuts, Great Value Half & Half, Atkins Endulge Peanut Butter Cups. more...
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losing 0.5 lb a week
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