Weigh In record (no journal entry) for 30 March 2019
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155.0 lb
Lost so far: 5.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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1729 kcal
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Fat: 71.71g | Prot: 49.91g | Carb: 221.29g.
Breakfast: Слобода Майонез, Ромкор Шейка, Белый Хлеб, Жареное Яйцо. Dinner: Север Морковный Торт, Санта Бремор Икра Мойвы с Копченым Лососем, Белый Хлеб. Snacks/Other: Красное Яблоко, Махеевъ Джем Крыжовниковый, Белый Хлеб. more...
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gaining 2.1 lb a week
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