Jimena Ameneiros's Journal, 21 March 2019

Weigh In record (no journal entry) for 21 March 2019
148.6 lb Lost so far: 45.0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2019:
1046 kcal Fat: 40.09g | Prot: 42.93g | Carb: 129.77g.   Lunch: Café com Açúcar, Bolo de Milho. Dinner: Dori Jujuba, Italac Queijo Mussarela, Seara Presunto Cozido, Empada Brasil Empada de Chocolate, Empada de Frango, Pipoca Branca (em Óleo). more...
2130 kcal Activities & Exercise: Pilates - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...
gaining 18.5 lb a week

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