Weigh In record (no journal entry) for 18 March 2019
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146.8 lb
Lost so far: 46.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2019:
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1413 kcal
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Fat: 30.50g | Prot: 84.92g | Carb: 200.73g.
Lunch: Canjica, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). more...
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2878 kcal
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Activities & Exercise:
Studying - 1 hour and 20 minutes, Desk Work - 8 hours, Driving - 1 hour, Elliptical - 37 minutes, Fitness Training (Workout) - 1 hour and 15 minutes, Sleeping - 6 hours, Resting - 5 hours and 48 minutes. more...
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losing 6.2 lb a week
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Jimena Ameneiros's weight history
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