Weigh In record (no journal entry) for 14 March 2019
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148.2 lb
Lost so far: 45.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2019:
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1485 kcal
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Fat: 73.89g | Prot: 89.69g | Carb: 115.64g.
Lunch: Elegê Iogurte, Mamão, Hortifruti Abacate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Antarctica Guaraná Zero, Pães de Hambúrguer ou Cachorro Quente, Seara Texas Burguer, Bacon. more...
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2893 kcal
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Activities & Exercise:
Pilates - 1 hour, Fitness Training (Workout) - 1 hour, Elliptical - 42 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 6 hours and 18 minutes. more...
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gaining 1.5 lb a week
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Jimena Ameneiros's weight history
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