Weigh In record (no journal entry) for 03 March 2019
|
147.3 lb
Lost so far: 46.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2019:
|
1876 kcal
|
Fat: 99.63g | Prot: 65.23g | Carb: 179.20g.
Lunch: Antarctica Guaraná Zero, Zinho Pão de Alho Tradicional, Day Day't Banana Chips, Salada Vinagrete, Farofa, Churrasco. Dinner: Antarctica Guaraná Zero, Habib's Pizza de Calabresa, Sadia Nuggets de Frango Tradicional, Luz Marina Cuñape, Elegê Iogurte. more...
|
|
2153 kcal
|
Activities & Exercise:
Watching TV/Computer - 4 hours, Cooking - 1 hour and 30 minutes, Cleaning - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|