Weigh In record (no journal entry) for 01 March 2019
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145.9 lb
Lost so far: 47.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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2641 kcal
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Fat: 128.31g | Prot: 100.66g | Carb: 272.49g.
Lunch: Brigadeiro, CCGL Leite Em Pó Integral Instantâneo, Mamão, Panqueca de Carne Moída. Dinner: Cones de Sorvete (tipo Bolo ou Wafer), Kibon Sorvete de Creme, Cachorro Quente, Salada Vinagrete, Vatapá, Farofa, Espetinho de Carne, Elegê Iogurte. more...
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2636 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Fitness Training (Workout) - 30 minutes, Elliptical - 25 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 4 hours and 5 minutes. more...
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losing 1.5 lb a week
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Jimena Ameneiros's weight history
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