Loveyourbodyandmind's Journal, 12 November 2012

166.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

---

2514 kcal

Fat: 121.43g | Prot: 105.98g | Carb: 232.81g.   Lunch: BBQ Wings, Supreme General Tso's Chicken. Dinner: Mashed Potato, Chef's Salad. Snacks/Other: Icee Freeze Cup, Hot Fudge Cake Sundae, Honey Mustard Dipping Sauce. more...

2135 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...