tya's Journal, 24 June 2008

its going down. this is mye new weight with clothes on. down one kg :) i hope to se 5 soon

135.8 lb Lost so far: 0.9 lb.    Still to go: 25.6 lb.    Diet followed 100%.

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25 kcal

Fat: 0.00g | Prot: 4.00g | Carb: 9.50g.   Breakfast: spirulina, green tea. Snacks/Other: green tea. more...

1630 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...