Weigh In record (no journal entry) for 12 November 2012
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269.0 lb
Lost so far: 27.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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1592 kcal
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Fat: 41.52g | Prot: 34.12g | Carb: 282.01g.
Breakfast: butter, Blueberry Muffin, soy milk, post rasin bran. Lunch: Pepperoni Roll, Sierra Mist. more...
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gaining 2.2 lb a week
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carnemt22's weight history
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