Weigh In record (no journal entry) for 29 March 2019
|
198.6 lb
Lost so far: 24.9 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2019:
|
1895 kcal
|
Fat: 98.69g | Prot: 121.97g | Carb: 130.74g.
Breakfast: Capuchino. Lunch: Unimarc Media Palta, Loncoleche Queso Mantecoso, Marraqueta, Primus Churrasco. Dinner: Carne en Su Jugo, Carne, Bistec de Res, McDonald's Papas Fritas (Grande). more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Khnker's weight history
|