Weigh In record (no journal entry) for 30 March 2019
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240.3 lb
Lost so far: 35.5 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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1229 kcal
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Fat: 38.30g | Prot: 48.70g | Carb: 165.47g.
Breakfast: Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat, Bio la Vie Pomelos. Lunch: Spaghetti Bolognaise, Pomme, Yoplait Panier de Yoplait, Fol Epi Tendre et Fruité, Wasa Léger. more...
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steady weight
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jeanpierre67's weight history
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