emeralddragon's Journal, 12 November 2012

Weigh In record (no journal entry) for 12 November 2012
216.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 November 2012:
409 kcal Fat: 11.32g | Prot: 12.61g | Carb: 66.11g.   Breakfast: 2% milk, corn chex , orange, butter, hashbrowns. more...
gaining 3.5 lb a week

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