Weigh In record (no journal entry) for 13 July 2010
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266.0 lb
Lost so far: 10.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2010:
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2827 kcal
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Fat: 120.00g | Prot: 126.02g | Carb: 316.99g.
Breakfast: banana, organic low fat french vanilla yogurt, frozen strawberries, orange juice. Lunch: hidden valley ranch dressing, individual pizza, carrots, tomatoes, colby cheese, iceberg lettuce, sweet and salty peanut granola. Dinner: sargento sliced mild cheddar cheese, lite blue bonnet butter, fresh sweet potatoes, jello strawberry cheesecake, roasted red pepper, goat cheese, chips ahoy cookie, sargento light string cheese, sargento swiss cheese, chicken breast. more...
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3585 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 42.0 lb a week
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