Weigh In record (no journal entry) for 29 March 2019
|
206.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2019:
|
2665 kcal
|
Fat: 124.36g | Prot: 157.58g | Carb: 241.62g.
Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Burger King Spicy Nuggets (10), Burger King French Fries (Small), Burger King Whopper Sandwich with Cheese. Dinner: V8 Veggie Blend Healthy Greens, Fairlife 2% Milk, Marie Callender's Sweet Pineapple Chicken Teriyaki Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Peanut Butter Brownie Smash Protein Bar. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
progowski27's weight history
|