Sara19041989's Journal, 29 March 2019

Weigh In record (no journal entry) for 29 March 2019
142.9 lb Lost so far: 18.1 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2019:
1413 kcal Fat: 55.37g | Prot: 41.97g | Carb: 183.39g.   Breakfast: Banane, Müller Joghurt mit der Ecke Knusper Schoko Flakes. Lunch: Haribo Saure Gurken, Duplo Duplo. Dinner: Gut & Günstig Laugen Brezeln, REWE Bio Emmentaler, Dr. Oetker Bistro Flammkuchen Elsässer Art. more...
1579 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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