Weigh In record (no journal entry) for 29 March 2019
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123.0 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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475 kcal
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Fat: 14.84g | Prot: 47.09g | Carb: 343.91g.
Breakfast: Herdez Champiñones Rebanados, Jícama. Lunch: Aurus Amarantis Alegria de Amaranto Sabor Chocolate, Manzana Roja. Dinner: Cebollas, Soja Texturizada, Morimoto Papel de Arroz. Snacks/Other: Pepino (con Cáscara), Mangos. more...
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losing 6.6 lb a week
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