Weight at doctors office after breakfast and wearing jeans.
|
226.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2019:
|
475 kcal
|
Fat: 16.00g | Prot: 14.00g | Carb: 66.00g.
Breakfast: Swiss Dairy Reduced Fat Milk 2%, Land O'Lakes Spreadable Butter with Canola Oil, Francisco International Sourdough Sliced Bread, General Mills Lucky Charms Cereal. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimjinxie's weight history
|