Weigh In record (no journal entry) for 29 March 2019
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204.6 lb
Lost so far: 55.6 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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1318 kcal
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Fat: 75.17g | Prot: 46.92g | Carb: 130.14g.
Breakfast: Semmel. Lunch: Ratatouille. Dinner: Barbecue-Soße, McDonald's Pommes Frites (Groß), Hans im Glück Klassik Burger. more...
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losing 6.9 lb a week
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~Käferchen~'s weight history
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