Weigh In record (no journal entry) for 29 March 2019
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197.0 lb
Lost so far: 11.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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1227 kcal
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Fat: 35.34g | Prot: 86.13g | Carb: 150.70g.
Breakfast: Great Value Stevia, Coffee, Bananas, Dannon Light & Fit Greek Yogurt - Cherry. Lunch: Great Value Ranch Dip, Cherry Tomatoes, The Biggest Loser Celery Sticks, Great Value Premium Chunk Light Tuna in Water (Pouch). Dinner: Sweet Potato Fries, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Green Giant Valley Fresh Steamers Basil Vegetable Medley. more...
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losing 1.4 lb a week
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Cheylynn's weight history
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