Weigh In record (no journal entry) for 12 November 2012
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129.2 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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348 kcal
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Fat: 13.77g | Prot: 17.98g | Carb: 38.02g.
Breakfast: Queijo Quente do Chef, Café com Leite de Gordura Reduzida. more...
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gaining 4.6 lb a week
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