Weigh In record (no journal entry) for 29 March 2019
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216.7 lb
Lost so far: 10.6 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2019:
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2274 kcal
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Fat: 113.17g | Prot: 87.61g | Carb: 234.78g.
Breakfast: Palta Hass, Nescafé Dolce Gusto Capuccino, Queso Gouda o Edam, Receta del Abuelo Churrasco Vacuno, Tia Rosa Tortilla Burrera. Lunch: Unimarc Empanada de Pino, Naranjas. Dinner: Huevos de Chocolate, Carezza Huevos de Chocolate, Carezza Huevos de Chocolate. more...
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losing 13.9 lb a week
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