Weigh In record (no journal entry) for 23 June 2008
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161.8 lb
Lost so far: 0.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2008:
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1961 kcal
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Fat: 94.41g | Prot: 67.13g | Carb: 235.96g.
Breakfast: half and half, coffee, flax , prunes, peach, skim milk. Lunch: lettuce, finn crisp, balsamic vinegar, olive oil, Mini Babybel Light Original, dried cranberries, walnuts. Dinner: eggplant pargiania. Snacks/Other: shredded wheat, almonds, peach. more...
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2330 kcal
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Activities & Exercise:
Sitting - 6 hours, Exercise machine (fast) - 31 minutes, Resting - 9 hours and 29 minutes, Sleeping - 8 hours. more...
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