Weigh In record (no journal entry) for 29 March 2019
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237.4 lb
Lost so far: 31.7 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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291 kcal
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Fat: 18.67g | Prot: 19.54g | Carb: 10.85g.
Breakfast: Protein Brotaufstrich Thunfisch, Gekochtes Ei, Rote Paprika. more...
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losing 0.1 lb a week
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famayera's weight history
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