busymumofthreeplusdog 's Journal, 23 June 2008

Stayed the same, and i know exactly why. Too many little extras, wine, crisps, cereal bars. Also its TOM so i have been craving,well just about anything !

So i just have to refocus! Still walking and did 15 mins solid jumping on the trampoline tonight with my daughter! Boy was that hard work!
194.0 lb Lost so far: 40.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2008:
2202 kcal Activities & Exercise: trampoline jumping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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