Weigh In record (no journal entry) for 29 March 2019
|
269.4 lb
Lost so far: 127.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2019:
|
1998 kcal
|
Fat: 81.29g | Prot: 98.54g | Carb: 236.52g.
Breakfast: Aldi Milch 1,5%, Chinakohl, SPAR Premium Balsamico Dressing. Lunch: Conradl Straciatella Rührkuchen, Honig, Apfel, Apfel. Dinner: K-Classic Puten-Wiener Käse Paprika, Zwiebeln, Wirsing, Olivenöl, Zwiebeln. Snacks/Other: Wein's Schwarzwälder Schinken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|