ACPimenta's Journal, 29 October 2014

Weigh In record (no journal entry) for 29 October 2014
110.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2014:
1593 kcal Fat: 54.88g | Prot: 91.12g | Carb: 223.54g.   Breakfast: Agros Leite Meio Gordo, Chocapic Chocapic. Lunch: Azeite, Maçã Reineta, Ovo Cozido, Pescada Cozida, Continente Couve Branca, Batatas (sem Casca, com Sal, Cozido). Dinner: Royal Gelatina Tutti Frutti, Pingo Doce Massa Espiral, Coelho. Snacks/Other: Nozes de Nogueira, Terra Nostra Queijo Flamengo, Pão de Mistura Torrado, Pingo Doce Bolachas Agua e Sal, Açúcar Branco (Granulado ou Cubos), Café Expresso, Milka Chocolate de Leite. more...
1499 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour and 45 minutes, Sitting - 3 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...

   Support   


Other Related Links

Members



ACPimenta's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.