Weigh In record (no journal entry) for 29 March 2019
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160.1 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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719 kcal
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Fat: 32.79g | Prot: 38.02g | Carb: 68.52g.
Breakfast: Majs, Blandad Sallad, Stekt Ägg, Svarta Oliver, Falu Råg Rut, Arla Hushållsost 17%. Lunch: Njie ProPud Chocolate . Snacks/Other: Tårta med Glasyr (Hembakad eller Köpt). more...
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losing 1.0 lb a week
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