Weigh In record (no journal entry) for 29 March 2019
|
236.6 lb
Lost so far: 94.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2019:
|
2293 kcal
|
Fat: 93.50g | Prot: 161.44g | Carb: 188.20g.
Breakfast: Aldi Bio Eier. Lunch: Hackfleisch (95% mager / 5% Fett). Dinner: Corny Schoko-Banane, Corny Schoko-Banane, Corny Schoko-Banane, Corny Schoko-Banane. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
criessin's weight history
|