Weigh In record (no journal entry) for 29 March 2019
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240.3 lb
Lost so far: 35.5 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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1077 kcal
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Fat: 28.21g | Prot: 58.15g | Carb: 146.67g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Wasa Léger , Fol Epi Tendre et Fruité, Riz Blanc (à Longs Grains , Cuit), Pomme, Aiguillettes de Canard aux Cury et Ananas, Yoplait Panier de Yoplait. more...
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gaining 4.6 lb a week
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jeanpierre67's weight history
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