Weigh In record (no journal entry) for 29 March 2019
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229.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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506 kcal
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Fat: 22.09g | Prot: 18.57g | Carb: 56.93g.
Breakfast: Сгущенка, Рисовый Плов, Яйцо Утиное, Чай. more...
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gaining 11.6 lb a week
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alesejkapralov4's weight history
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