Weigh In record (no journal entry) for 11 November 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 November 2012:
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1395 kcal
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Fat: 61.21g | Prot: 65.56g | Carb: 152.11g.
Breakfast: parkay, Light Cranberry Juice Cocktail, Egg Omelet or Scrambled Egg with Sausage. Lunch: water, nature valley . Dinner: coke zero, frenchs mustard, great value light mayonnaise, lettuce, natures own, Original Chik'n Meatless Patties. Snacks/Other: weight watchers giant vanilla ice cream sandwich. more...
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2396 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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