Weigh In record (no journal entry) for 11 November 2012
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 November 2012:
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1098 kcal
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Fat: 81.45g | Prot: 72.89g | Carb: 18.85g.
Breakfast: cinnamon, splenda, cream cheese, eggs. Lunch: ceasar dressing, chicken, lettuce. Dinner: broccoli, cauliflower, steak. Snacks/Other: splenda, cheese, Advantage Dark Chocolate Royale Shake. more...
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steady weight
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